Legendairy MilkBrewer's Yeast Powder for Lactation Cookies (16oz) - Increase Breast Milk Supply - Debittered, Unflavored, Non-GMO & Gluten Free Lactation Supplement for Breastfeeding Support

I purchased the brewers yeast and the Lechita pills. My supply was running really low (2oz from each side low!) My LO is 2 1/2 months old and mostly bottle fed so when I miss a pump it’s a big deal. I had a really busy week and weekend and I missed a couple of pumps, thought no big deal. I went from pumping almost 5oz each side to 2oz!!! It has helped bring back my supply. It hasn’t increased it but it did bring it back after about 3 days. I honestly love the taste. I add it to my coffee and I made banana bread too! Everyone ate it and couldn’t taste the difference….. if you add it to make baked goods or oat meal you won’t taste it. But if you add it to coffee like I do you might taste it.

I can definitely tell a difference in my supply on days I don't incorporate. I'd say on average it's a 2-3 oz difference. Which maybe doesn't seem like much, but it is as a just enougher. I usually mix with oatmeal and I can't tell a difference in taste, I also dont find it gritty. To each their own though.

The **Legendairy Milk Brewer's Yeast Powder** is a popular and effective supplement for breastfeeding mothers looking to boost their milk supply. Whether you're making lactation cookies, adding it to smoothies, or using it in other recipes, this **16oz** package provides a generous amount of high-quality brewer's yeast to help support lactation.One of the standout features of this product is its **natural ingredient**—brewer's yeast, which has been used for generations as a remedy to help increase milk supply. Many mothers find it effective in promoting a healthy lactation flow, especially when combined with other ingredients like oats and flaxseeds in lactation cookies or bars. The **powdered form** is easy to incorporate into your diet, and it has a mild, slightly nutty flavor that blends well in baked goods or smoothies.The **16oz size** is a great value, and it lasts a while even with regular use. Since it’s a **high-quality**, **non-GMO** product, you can feel confident that it’s free of harmful additives, making it a safe and natural choice for both mom and baby. The packaging is simple and practical, and the powder is easy to measure and store.As for effectiveness, many users report seeing a noticeable increase in milk production after consistently using this yeast powder for a few days to weeks. While results vary from person to person, it can be a helpful part of a lactation-boosting routine, especially when combined with proper hydration, rest, and a healthy diet.The only downside for some might be the **slightly bitter taste** that comes with brewer's yeast, which can be noticeable when using it in non-sweet recipes. However, this can easily be masked when mixed into lactation cookies or sweet smoothies.Overall, **Legendairy Milk Brewer's Yeast Powder** is an excellent choice for any breastfeeding mother looking to increase milk supply naturally. It’s easy to use, effective, and a great addition to your lactation-boosting arsenal. If you’re looking for a simple, trusted way to support breastfeeding, this product is definitely worth trying.

The taste is fine not sure why folks think the taste is bad. I tried it 2 different ways, once in my hot oatmeal with dates and honey the second just a cup of boiled hot water and honey (like tea). I did see some milk increase the next day but I’ll have to check back to see if it was something that day or the product itself. About an extra 2 oz. 4 stars because it is hard to mix into the water, takes a lot of stirring.

I was using Kate naturals as a friend had given me her bag after it didn’t help her (different brand same stuff -ish) I was using that for two weeks or more and only saw maybe a half oz increase in my supply for a work day so I almost didn’t buy this when the other bag ran low I was just gonna drop it all together. Thanks decided to give this stuff a shot and it honestly has gotten me at least an 0z or two may even three some days during work more. If you’re a just enougher you know how much that means! So I’ll give it 5-5 I put it in my morning oatmeal. It doesn’t taste or smell like anything to me.

I am not sure about this product! I have used it about 3 weeks and don’t see much of a difference in my supply. The taste isn’t horrible- I usually mix it with orange juice, apple juice, or in a smoothie. I didn’t love the taste of it in oatmeal, and it was easy for me to drink it quickly. I do like the vitamins in this, just didn’t see much difference in my milk supply, which is why I was taking it. It dissolves OK- we have to stir pretty vigorously and I still get some chunks here and there.

Great amount of product. Tastes good with baked goodies, in fact didn’t notice a change of taste to baked goods. Not sure if it really helped my milk supply but didn’t hurt it either.

Saw some milk increase