Century BOB Body Bag & Base Unit | Standing Punching Dummy | Boxing Training Equipment | Punching Bag Stand Adult | Freestanding Kickboxing and MMA Trainer | Head & Torso Mannequin | Adjust Up to 78"

Heavy duty. Well made.

Get what u pay for

Great for my traing and when I need to let off some steam after a long day.

It was very durable but TERRIBLE TO PUT TOGETHER, the holes on the back were not aligned and we had to literally struggle to move the rubber to get it to align … after an hour of angry struggle we got it …. Even with the bottom full of sand it made ALOT of noise , ofc it’s heavy I would say buy one from a store if you’re anything like me

BOB arrived at the house a day early and just as described. After reading some reviews on Amazon I saw posts relating that it was hard to get BOB postioned properly (holes lined up) to afix BOB on the plastic insert. I had the same problem, BOB would only go down so far on the insert before he would bind up and refused to go any further. The instructions recommend soapy water but I figured that would just be a mess. I overcame this by putting BOB in the morning sun for approximately 15 minutes, flipped him like a pancake for another 10 minutes, and brought him in the garage when he felt lightly warm. In 5 minutes, BOB was propely affixed and ready to go to work. BOB construction is such that with a little warmth he becomes easier to mold over the insert. I suggest you fill the base first as it gives a good adjutable working foundation to work on BOB. BOB is better than a heavy bag and it makes training for accurate strikes much easier.

I beat the hell out of BOB 2 to 3 times a week. I appreciate how tough he is! This is one well made body bag. BOB is an excellent addition to my workout. The material seems to be very durable.

Great for doing boxing exercises and also martial arts exercises

Bob arrived SUPER fast via FedEx. We opted to fill with sand as it’s upstairs in our fitness room, that wasn’t a very fun task as most sand comes with moisture in it & I hate messes. We used a funnel and shook the funnel to make it crumble into the hole. I wish you could take a large piece off to fill it with sand as it would’ve made life a lot easier. We bought 5 50 lb. Sand bags to fill. To get him lower ON the pedestal, my husband kinda bear hugged him by the shoulders and brought him down. I love getting my frustrations out on ol’ BOB, highly recommend this!