Living Ayurveda: Nourishing Body and Mind through Seasonal Recipes, Rituals, and Yoga

This book is magical medicine for the soul! I was expecting a cookbook and what I got is sooo much more. It’s like a whole study of Ayurveda mixed with yoga and daily practices, plus the most delicious recipes ever. I feel like a Goddess in the kitchen when I cook one of Claire’s recipes. My whole family loves it too! So special. And, not to mention, the photos/content are so stunning, it’s makes me happy just flipping through this book and receiving its beauty! I can tell a lot of love and care went into it and I so appreciate owning a piece of it.

I love it , the content it's so informative but at the same time easy to understand and light , it talks about all the dos has and dunas , not just one , it describes the perfect aim of all the yogi and ayurveda life Wich is balance ! I really recommend it.The book is heavy and hard cover but I really love it , it's beautiful even the images on it !

I am completely in love with this book ♡

Living Ayurveda sits out on my coffee table both because it is beautiful and because it is so immensely practical through each day, month and season.

Ich finde das Buch hilfreich und halte mich an die Empfehlungen. Das Kitchari-Gericht gefällt mir sehr gut. Mein Körper entgiftet dabei richtig und auch sonst sind schöne Tipps dabei. :-)